Understanding Pigmentation: What Works and What Doesn’t
Let’s Talk Dark Spots, Melasma, and What Actually Helps Them Fade…
Let’s be honest, few skin concerns are as stubborn, confusing, and emotionally frustrating as pigmentation. Whether it's sun spots, acne marks that won’t budge, or the ever-elusive melasma, hyperpigmentation is one of the top reasons people walk into a skincare clinic asking for help. And it makes sense. Discoloration is hard to cover, harder to prevent, and often even harder to treat effectively.
But the good news? We’ve come a long way. Between better understanding of how pigmentation forms and the emergence of targeted ingredients and in-office treatments, we now have real tools to help fade unwanted pigment safely, and in some cases, prevent it from coming back.
The tricky part is knowing which options actually work and which ones are more hype than help. That’s what I want to walk you through today.
As an aesthetician, I’ve worked with every kind of pigmentation imaginable - sun damage, post-inflammatory hyperpigmentation (PIH), melasma, freckles, even tattoo ghosting. And while everyone’s skin is different, the way pigmentation behaves follows a pretty predictable pattern once you understand it. So let’s break down the causes, what worsens it, what truly helps, and why choosing the right treatment matters so much especially when it comes to long-term results.
First, What Is Pigmentation?
Pigmentation is simply your skin’s way of producing melanin, the pigment that gives skin its color. But when the skin experiences inflammation, sun exposure, hormonal shifts, or trauma, melanin production can go into overdrive, resulting in dark patches or spots that don’t match the surrounding skin.
There are a few types of pigmentation we commonly treat:
Sun spots or age spots, usually caused by cumulative UV exposure
Post-inflammatory hyperpigmentation (PIH), which often follows acne, bug bites, or skin injuries
Melasma, a hormonally driven pigmentation pattern usually appearing on the cheeks, upper lip, or forehead
Freckles, which are genetic and often darken with sun exposure
Each one behaves a little differently, but they all share one common thread: they can worsen with sun exposure, and they rarely fade completely on their own.
What Makes Pigmentation Worse?
This is where things get interesting and where a lot of people accidentally sabotage their progress. One of the biggest misconceptions I see is the idea that you can "scrub away" pigment or that treating it once is enough to keep it gone forever.
Unfortunately, it’s not that simple.
Pigmentation is both a surface and deep skin issue. Sure, some discoloration lives in the top layers of the skin and can be exfoliated away with the right treatment. But a lot of pigment, especially melasma, sits deeper, which means you need a multi-layered strategy to manage it long-term.
What worsens pigment?
UV exposure (even with sunscreen if you’re not reapplying)
Heat (from hot yoga to saunas to spicy food to some lasers)
Inflammation, whether from breakouts, harsh products, or over-exfoliating
Hormonal shifts (pregnancy, birth control, thyroid issues)
Wrong treatments or too-aggressive lasers
And let’s be real: pigmentation doesn’t play fair. Some people can spend all day in the sun and never get a single spot. Others develop dark patches just from being near a window or having a breakout. Genetics plays a huge role here.
What Actually Works to Fade Pigmentation?
Now we’re getting to the good part. Despite its reputation, pigmentation can be treated very effectively when we work with the skin instead of against it. The best approach combines three strategies:
Reduce new melanin production
Exfoliate existing pigment (gently)
Protect against triggers that worsen it
Now, let’s look at what actually helps on all three fronts.
1. Tranexamic Acid: The Game-Changer for Stubborn Pigment
This ingredient has changed the game, especially for melasma sufferers. Originally used to treat blood disorders, tranexamic acid has shown powerful skin-brightening effects when applied topically or taken orally (under a doctor’s guidance).
Tranexamic acid works by interfering with the pathway that tells your skin to overproduce melanin, especially in response to UV and hormones. It’s gentler than hydroquinone and much safer for long-term use.
I recommend it often for:
Melasma clients who want a non-hydroquinone option
Post-inflammatory pigmentation that keeps coming back
Skin of color, where pigment suppression must be done carefully
It pairs beautifully with vitamin C, niacinamide, azelaic acid and chemical peels.
2. Chemical Peels: A Smart Way to Lift Surface Pigment
Peels are one of my favorite tools to start fading surface-level discoloration - when they’re done with care and tailored to your skin type. A chemical peel uses acids like glycolic, lactic, mandelic, or salicylic acid to dissolve dead skin cells and stimulate turnover, revealing a fresher, more even complexion.
Peels can help with:
Fading sun spots and PIH
Brightening dull skin
Enhancing product penetration
But not all peels are equal. For deeper pigment or melasma, I often recommend milder, more frequent peels over one harsh one. Mandelic acid and lactic acid are excellent choices for sensitive skin or clients prone to rebound pigmentation. Combining peels with brightening serums makes the results even better.
The key is consistency. One peel isn’t a miracle, but a series of well-timed, gentle peels can dramatically improve skin tone over time.
3. IPL (Intense Pulsed Light): When Light Therapy Works - And When It Doesn’t
Let’s get this out of the way: IPL is amazing for certain types of pigmentation. It’s especially effective for sun spots, freckles, and visible capillaries on lighter skin tones. The light energy targets melanin clusters, shattering the pigment so your body can naturally clear it out.
But IPL is not great for melasma. In fact, it can sometimes make melasma worse because of the heat involved. Some IPL manufacturers say that you most certainly can treat melasma, but just because they say you can doesn’t mean you should. And it's also not ideal for deeper skin tones (Fitzpatrick IV–VI), as it may increase the risk of hyperpigmentation or hypopigmentation and burns.
That said, when used correctly by a trained provider, IPL is one of the best tools we have for sun-induced pigment on fair skin. You’ll see the superficial spots darken and flake off in a few days, leaving behind clearer skin.
4. Prescription Topicals: Hydroquinone, Azelaic Acid, Tretinoin
For more stubborn pigment, we sometimes pull in prescription-grade topicals. Hydroquinone is a gold standard in pigment suppression, though it must be used carefully and often in cycles (usually 3-4 months on, then off).
Other options include:
Azelaic acid, a naturally derived acid that’s safe in pregnancy and helps calm redness and fade spots. It can also help with acne. Love this ingredient.
Tretinoin, which increases cell turnover and helps lighten pigment from the inside out. It also stimulates collagen, softens fine lines and smooths skin texture.
These are usually part of a customized plan and work best when combined with in-office treatments and SPF.
What Doesn’t Work (or Can Make Things Worse)
Pigmentation is one of those concerns where the wrong treatment can do way more harm than good. I see it all the time - people overdoing it with strong acids, using IPL at a discount spa, or assuming lasers are a quick fix.
Here’s what to avoid:
DIY peels or scrubs: These can irritate your skin and make pigment worse by triggering inflammation.
Too-frequent exfoliation: Over-exfoliating weakens your barrier, which can lead to more inflammation and more pigment. More is not better.
Lasers for melasma (in the wrong hands): Some lasers can actually darken melasma unless used extremely cautiously.
Treating pigment without sun protection: SPF is non-negotiable. You can do every brightening treatment in the book, but if you’re skipping SPF, you’re undoing all that progress.
Also, don’t fall for trendy "brightening" products that have no clinical backing. Many are just glorified moisturizers that smell nice but don’t penetrate where pigment lives.
Building a Smart Pigmentation Plan
The most effective pigmentation treatments are part of a larger, layered strategy that includes:
In-office treatments like peels, IPL (if appropriate), microneedling with pigment-fighting serums
Targeted topicals like tranexamic acid, vitamin C, and retinoids
Daily SPF (always, no exceptions)
Lifestyle adjustments (avoiding hot environments, being consistent with reapplication, reducing inflammation from diet or stress)
And honestly? Patience. Treating pigmentation isn’t a one-and-done situation. It’s a process over many months. But if you trust it, and are committed to the plan, you’ll see meaningful, lasting improvement. Maintaining realistic expectations during this process is important as nothing will ever be “perfect” and totally flawless.
A Word on Skin Tone
I can’t stress enough how important it is to customize pigment treatment based on your skin tone. Deeper skin tones require a more conservative approach because they’re more prone to PIH and rebound pigment. That doesn’t mean you can’t treat pigmentation - it just means you need a provider who understands your melanin biology and uses the right tools.
This is where ingredients like niacinamide, azelaic acid, mandelic acid, and tranexamic acid really shine. They’re effective but gentle enough to respect your skin’s natural pigment pattern.
Final Thoughts: You’re Not Alone in This
Pigmentation can be deeply personal. It affects how we feel about our skin, how much makeup we wear, and how comfortable we are going makeup-free. The good news is, you don’t have to live with it and you don’t have to figure it out alone.
The most important step you can take? Talk to someone who understands both the science and the emotion behind pigmentation. With the right approach, you’ll start to see your skin change, and more importantly, you’ll stop feeling like you have to hide it.
You and your skin deserves that kind of care, so let’s build a smart plan together. Book a consultation below, and let’s create a personalized plan that actually works for your skin type.
Sarah Rutherford
Paramedical Aesthetician
Sarah Rutherford is a well-respected veteran in the skin care industry, Rutherford began her aesthetics career in Indianapolis as an apprentice at a large day spa under the tutelage of French aestheticians. Since relocating to Colorado, she successfully owned and operated her own skin care practice for ten years focusing on providing attentive, custom client care. Among her proficient skills and certifications, she counts Microdermabrasion, Dermaplaning, CO2 Laser Resurfacing, lunchtime as well as more intense Chemical Peels, product knowledge, Laser Hair Removal, Facial Massage, and Skin Analysis. Now, after over fourteen years in the industry, she brings her holistic approach to skin wellness and full medical aesthetic services to Aesthetics by Design.
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