Most people living at higher altitudes know the importance of applying sunscreen due to the fact that we get more sun exposure because the sun’s rays have less atmosphere to travel through. Research indicates that for every 1000 feet in elevation gain, the sun’s rays increase between 8-10 percent. Apparently my trail buddy missed that article.
Read MoreSince skin is our largest and most visible organ, it’s the outward barometer of how attractive and healthy a person might be. Even though beauty is a totally subjective idea, the concept of it is tied to youth. Youthful skin is typically characterized by even skin color, lack of wrinkles, tautness, and good hydration. When visible freckles, inflammation, sun spots, and wrinkles are noticeable our perceived age goes up unfortunately. Preventative measures are crucial for the long-term health of the skin.
Read MoreThe tables have turned and it’s all about doing more with less. Gone are the days of 10-step Korean glass skin regimens; in are simplified, concern-oriented programs with fewer products. This will be a breath of fresh air for the time strapped, the budget conscious, and the overly sensitized consumers. This minimalistic trend may seem to be everywhere right now but the idea has been dermatologists’ holy grail for a long time. Patients who layer AHAs, vitamin C serums, retinols, niacinamide, peptides, BHAs, etc.
Read MoreFirst and foremost ceramides and hyaluronic acid do not do the same thing though both are considered moisturizing agents and naturally exist in the skin. HA is a clear gel-like humectant that attracts water to help retain moisture, plumps, and lubricates.The eyes, joints, and skin have the highest concentration of HA in the body. Ceramides are occlusive lipids meant to replenish the fat content in the skin’s natural barrier and seal in moisture.
Read MoreRoutines in general help to reduce the stress of the unknown. It provides a sense of being in control of something during this uncertain time and is also a sign that people haven’t given up hope. 2020 took a toll on all of us, aging us all physically and mentally. This isn’t the first time people have turned to cosmetics as a beacon of hope.
Read MoreLike any treatment, pros and cons must be weighed to make sure it’s right for the individual. For me, it was a great step in streamlining my daily routines and always making me vacation-ready. As great as laser hair removal is, touch-ups are needed as time goes on. It is a reduction in the amount of hair, not a 100% eradication of every last hair follicle. If you’re ready to take the next steps to a smoother future call the office today and make a consultation.
Read MoreThe beauty and cosmetic world is a constantly evolving organism that changes seemingly overnight thanks to all of the social media platforms and the general fickleness of humans. If it weren’t for Instagram, I’d have no idea what new trends were popular, and even so, I still feel like I’m always behind the curve by a minute. Nothing makes a person feel older than staring at a screen wondering if a new trend is real or if it’s actually a humorous meme.
Read MoreThe basis of the NuFace that makes it work is an electrical current. The use of electricity in a medical setting is far from a new thing. There’s actually evidence that the ancient Greeks used electrical currents generated by the “magical” torpedo fish to treat arthritis and localized pain and swelling. (1,3) Talk about being ahead of the curve. Today physical therapists, vets, orthopedists, among other specialists have been using it consistently for years to help with improving wound healing to reducing delayed onset muscle soreness and pain management (2).
Read MoreWith literally thousands of skin care products to choose from, it’s easy to get overwhelmed by all of the amazing claims and active ingredients even with the guidance of a professional. However, there’s one product that seems to consistently float to the top of the list of high performers, Retin-A.
Read MoreWhen we were allowed to reopen and resume business, you came back. We took, and still continue to take, all safety precautions to keep patients and staff healthy and you felt safe here. We breathed a sigh of relief when the schedule became completely filled. The business made it through when others didn’t because of your fierce loyalty and love for what we do. There is no doubt that we are successful because of our patients.
Read MoreArnica Montana is a pretty orangey-yellow flower that grows high in the mountains of central Europe and Siberia. It’s been used for centuries to treat contusions, tissue injuries, bruises, and rheumatism. But what makes it work? Like many homeopathic remedies, the mechanism of action isn’t completely clear, but a common denominator among a lot of research is the anti-inflammatory properties of phytochemical compounds called helenalin and dihydrohelenalin. Long story short, these compounds deactivate essential metabolic enzymes that can cause inflammation.
Read Morehere are three ideal ways of killing fat cells: freezing them, heating them, or sucking them out. Death of the cells means it is permanently gone. CoolSculpting treats your subcutaneous fat layer, that squishy pinchable fat, by cooling the fat cells down to an exact temperature until they freeze while not harming your skin in the process. Your body then gets rid of those dead cells through the lymphatic system.
Read MoreWe’ve been partaking in all things Coronavirus for a solid month now and it’s becoming the new normal of daily life. If your hands are anything like mine, the amount of handwashing I’m doing is wreaking havoc on the skin.
Read MoreOnce upon a time a selfie was done out of photographic desperation with a disposable Kodak camera usually only capturing a grainy half of a head. Now the selfie is used as pictorial proof you were somewhere, doing something but more dangerously as a mirror to what a person thinks they should look like.
Read MoreIf you and I have ever had a conversation at the office about wrinkles or skin laxity, you’ve probably heard me say that in order to create real change in the skin you must inflict an injury upon it.
Read MoreWe’ve survived the heat and made it to August, and I can almost guarantee that you’ve had at least one sunburn by now. Here are some tips for taking care of your skin next time you spend too much time in the sun.
Read MoreSummer is finally here and in full swing which means pool time, patios, and more time outside. Even with all the fun stuff going on try to stay consistent with your skin care. Here are some tips that can take you through the summer months.
Read MoreEven though some clients think I can do magic, the closest thing to a magic wand that I have as an aesthetician is the CO2 laser.
Read MoreThe “World’s Worst Picture” of you will help us, as practitioners, develop the most effective treatment plan for you long-term.
Read MoreThere is an omnipresent temptation with food that surrounds us every day, especially as the holidays approach. . For as obvious as it might seem, the connection between what we eat and how our skin responds has been glossed over for decades as a lot of doctors’ dietary knowledge is fairly elementary. Recently I’ve begun to see more and more documentation of the skin/food connection.
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